GOOD MEAT AUSTRALIAN
Lamb Neck Preparation and Recipe
Lamb neck is a flavorful 123, budget-friendly cut that becomes tender and rich when slow-cooked. It contains connective tissue and marbling that break down beautifully with gentle heat, making it ideal for braising or stewing.
Preparation:
Trim any excess fat and season the lamb neck pieces with salt, pepper, and your choice of herbs such as rosemary or thyme. For extra depth, brown the meat in a hot pan with a little oil until golden on all sides.
Recipe:
- In a heavy pot, sauté onions, garlic, and carrots until softened.
- Add the browned lamb neck, a splash of red wine, and enough stock to cover.
- Stir in tomato paste, bay leaves, and herbs.
- Cover and simmer gently for 2–3 hours (or roast in a 160°C oven) until the meat is fork-tender.
Serve the braised lamb neck with mashed potatoes or crusty bread to soak up the rich, savory sauce.